Love aligned with God will never require you to abandon the woman He created you to be.

If it constantly asks you to leave yourself behind, it’s not love—it’s self-abandonment.

Chaos is not connection.

God’s connections bring calm, not confusion—and the right ones will let your spirit finally rest.

What’s expired will not nourish you.

When God says “release,” He’s not leaving you empty—He’s giving you an exit before the damage runs deeper.

You are already complete.

Wholeness doesn’t come from partnership—it comes from alignment with God. When you’re rooted in Him, relationships become the overflow, not the source.

One truth is enough.

Your peace is proof, and the first nudge from God isn’t a suggestion—it’s a direction.

If someone leaves after you speak up, they weren’t staying anyway.

Your voice isn’t a threat to the right people—it’s a bridge. And the ones meant to walk across it will.

Peace doesn’t come from partnership—it comes from purpose.

When your wholeness is rooted in God’s plan, you can walk through seasons of loneliness, transition, or change without losing your anchor.

Staying past the expiration date doesn’t revive what’s dead—it only delays your healing.

When God closes a door, He’s not leaving you empty—He’s clearing space. And the moment you stop prolonging what’s over, peace can finally meet you.

Before I go into this water, I need you to know—this isn’t just a ceremony. This is surrender. God has been stripping away people, places, and patterns that could not go with me. Every loss was protection. Every shift was preparation. Today, I rise from this water clean enough to carry the blessing—aligned, at peace, and fully surrendered to His process.

Love isn’t conditional—but it is conditional.

Unconditional love means you don’t have to earn your worth.

But healthy love—the kind that lasts—has conditions:

✨ Mutual respect

✨ Emotional safety

✨ Consistency over chaos

Anything less isn’t love. It’s attachment.

It’s trauma bonds.

It’s survival disguised as connection.

I’ve learned this the hard way—staying in spaces that mirrored old wounds, believing if I was just “good enough,” I’d finally be chosen.

But real love never asks you to shrink.

If you’re tired of confusing attachment with love, you’re not alone.

✨ You deserve connection that feels like freedom, not captivity.

Inside The Mommy Movement, we hold space for mothers unlearning old patterns and reclaiming the conditions that keep love safe.

Ready to begin?

Explore resources, join our next support group, or book a free consultation today.

#HealingJourney #BecomingHer #HealthyLove

I used to believe that silence was strength.

That swallowing my truth made me easier to love.

But here’s what I’ve learned:

Delayed honesty doesn’t protect relationships—it corrodes them.

When you keep your needs buried, they don’t disappear. They grow into hidden expectations and quiet resentments that eventually get too heavy to carry.

Real connection can’t thrive in the dark. It grows in the light of honesty.

Speaking up the first time is an act of love—for yourself and for your relationships.

It’s saying:

🌱 I matter here.

🌱 My feelings are valid.

🌱 My needs aren’t an inconvenience.

If you’re tired of holding it all in, you’re not alone.

✨ You deserve relationships where your truth is welcome.

If this resonates, come join us inside The Mommy Movement.

Together, we heal the parts of us that learned to shrink.

Your healing begins with speaking up.

#HealingJourney #BecomingHer #HonestConnections

For a long time, I thought I was the problem.

Too sensitive.

Too guarded.

Too much.

But sometimes, the turmoil you feel isn’t yours—it’s your spirit picking up on chaos you were never meant to carry.

When he left, the noise inside me finally quieted.

The overthinking.

The self-doubt.

The ache I kept mistaking for love.

I could breathe again.

I could hear God again.

I could come home to myself.

Here’s what I know now:

Peace is evidence.

Safety is evidence.

You don’t have to settle for anything that feels like war in your nervous system.

✨ Sometimes, your healing begins the moment you let go.

If you’re ready to unlearn self-abandonment and reclaim your worth, come join us inside The Mommy Movement.

Healing is sacred when it’s shared.

#HealingJourney #BecomingHer #ChoosingPeace

I used to think holding on made me strong.

If I just loved harder or stayed longer, maybe I’d finally feel chosen.

But the truth is:

Anything that requires you to shrink to keep it isn’t from God.

Sometimes the bravest thing you can do is let go of what isn’t aligned, even if it breaks your heart.

Letting go isn’t failure. It’s faith.

It’s telling God: I trust You more than I trust my fear.

If you’re standing in that tender place—palms open, heart aching—hear this:

You are not too much.

You are not unlovable.

You are not hard to keep.

You’re just learning not to settle.

✨ Love aligned with God never demands your self-abandonment.

Ready to heal with women who get it?

Join The Mommy Movement—where we do the brave work together.

www.thevesseltherapy.com/blog

#HealingJourney #BecomingHer #LettingGo

I used to believe love meant staying—even when it cost me my peace.

I thought connection was about proving I was worthy, no matter how much it hurt.

But settling isn’t love.

Proving isn’t belonging.

And abandoning yourself to be chosen isn’t connection—it’s survival.

When your desire to be chosen drowns out your discernment, you lose yourself in the noise.

Today, I’m learning to choose myself first.

To honor the woman I’m becoming instead of shrinking to fit old patterns.

✨ You are allowed to choose yourself without explanation.

If you’re in your own season of unlearning, you’re not alone. This work is tender—and transformational.

Reflection Questions:

💭 Where has your desire to be chosen been louder than your discernment?

💭 What would it look like to choose yourself first?

#HealingJourney #BecomingHer #ChooseYou

You can’t just rip the mask off all at once.

It comes off in pieces.

Layer by layer.

Boundary by boundary.

Some parts of letting go get easier. Others still bring me to tears.

Standing firm in who you’re becoming can feel like spiritual warfare some days. Like a test to prove you’re ready for the next level.

This is the pruning season.

It’s the season where you shed who you pretended to be so you can finally breathe as who you really are.

The pruning doesn’t end—it just shifts as you grow.

And when life starts life-ing, you’re pruning again.

Me? I’m pruning.

✨ What season are you in?

#HealingJourney #BecomingHer #PruningSeason

I used to feel ashamed for taking things personally.

But the truth is—some things are meant to be personal.

This fast is personal.

My healing is personal.

Learning to love myself without chasing validation is personal.

Walking away from trauma bonds and choosing peace over chaos is personal.

I’m no longer apologizing for it.

Because this is my story. My healing. My becoming.

If you’re in a season of reclaiming yourself, hear this:

It’s okay to take it personal.

✨ You’re worth it.

#Healing #BecomingHer #PersonalJourney

I went on a soul fast searching for silence.

No music.

No TV.

No scrolling.

Just space to hear God.

But in that quiet, I didn’t expect him to get louder.

His voice became the soundtrack I didn’t realize I’d memorized. The grief I’d buried under distractions rose to the surface.

I thought I was fasting from the world.

But really, I was fasting to face him—and to finally face what still had power over my heart.

Sometimes the loudest voice in the silence is the one we’ve never grieved.

I fasted to find God.

But first, I had to hear the ache I’d been avoiding.

✨ If you’re ready to clear the noise and make space for your healing, you’re not alone.

Join The Mommy Movement—because healing is sacred when it’s shared.

I spent so much of my life waiting to be chosen.

Waiting for love to prove I was worthy. For friends to prove I mattered. For work to prove I was enough.

I didn’t realize the one person I was waiting on was me.

The truth is, it was never their job to validate my worth. It was mine.

So this season, I’m choosing me—not out of bitterness, but out of rebirth.

I’m choosing to stop hiding behind success and start living in truth.

Because healing begins when you stop outsourcing your identity.

Choosing yourself isn’t selfish. It’s sacred.

✨ If you’re ready to choose you, too, come heal with us.

Join The Mommy Movement—where we’re learning to love ourselves out loud.

Subscribe or schedule your free consultation at www.thevesseltherapy.com.

Shedding the old parts of you can feel strange—like saying goodbye to an old friend you’ve outgrown.

But this time, it’s different.

I’m not spiraling. I’m not chasing chaos. I’m finding real peace.

The girl who needed heartbreak to feel alive? I love her. I honor her. But I don’t need her anymore.

This season is about singlehood, softness, and sacred self-love. About choosing God’s guidance over old patterns. About becoming the woman I used to protect myself from ever being—whole, free, and unafraid.

I’ll still check in with the old me sometimes. But I’m not staying there.

We’re good now, Pooh. Really good. 💕

✨ If you’re ready to shed old stories and heal in community, come join us.

The Mommy Movement is open—let’s walk this sacred journey together.

I used to think fasting was just about food.

But this time, it’s been about faith. About presence. About giving myself grace instead of grinding for perfection.

I wasn’t prepared for the silence to feel so heavy—or for people to misunderstand my boundaries and my process. But sacred work isn’t always understood.

It’s not about performing healing perfectly. It’s about noticing when you slip, loving yourself anyway, and returning to alignment.

Some days, the food wasn’t perfect. The music didn’t match my intentions. The scrolling replaced the stillness. But I kept coming back.

That’s grace over grind.

If you’re in a season where the growth feels lonely and your peace is misunderstood, hear this:

You are not behind.

You are not alone.

You are not crazy for choosing yourself.

✨ Ready to heal in community?

The Mommy Movement is open—come find your sacred space.